Having trouble balancing life? You are not alone

burnout career life balance Jul 16, 2020
 

I have no idea why I still remember this memory so vividly today. It was over a decade ago, but for some reason it made an imprint...

“I haven’t been here in a while,” she said sheepishly as if embarrassed. I took her membership card and scanned it. “Have a good workout,” I said as she walked into the locker room.

I looked at the login screen, she hadn’t been into the gym for 19 days and before that it had been over a month. I looked at her birthday and quickly did the math. She was 28 years old. I remember thinking to myself, “That will never be me.” I couldn’t understand how someone could be a member and could go an entire month without coming to the gym.

I remember thinking about that moment in undergrad when I’d stay out most of the night and still make it to the gym. I thought about that moment in PT school when I kept my workout routine even on the busiest of weeks.

But, then residency came and I remember skipping...

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